if top speed is 90mph, then moderate is probably in the 55-60 range or so.
when they speak of 2/3 rpm, they're really talking about taking it easy accelerating - don't drop your foot to the floor and let the engine rev high in each gear up to speed. accelerate more slowly from stop lights.
likewise, don't downshift coming to a stop where you'd rev the engine high - like a tractor trailer throwing the jake-brake. (tho if you're using auto mode this isn't a concern)
the break-in period is mostly about not putting heavy loads on the engine before it's been worn in a bit.
so no drag-racing at the stoplights for a few thousand miles.
one stint at 80mph shouldn't hurt it, so i wouldn't freak out or anything with worry, but i also wouldn't recommend doing 90mpg for the next 600 miles either.
in simple, layman's terms - take it easy for the first 1000 miles.
most people should be able to understand that.